Birthdays, anniversaries, or perhaps bank holidays; we have plenty of opportunities in which it can be easy to indulge in one glass too many. But how much alcohol is too much alcohol?
Regularly consuming over 2-3 units a day, approximately one large glass of wine or a pint of beer, can be dangerous to your health. However, those who are addicted to alcohol will consume considerably more than this.
Perhaps you’re concerned about the drinking habits of a friend or relative? Claire Rimmer, lead addictions therapist at the Priory Hospital Altrincham, shares 10 common signs of alcohol addiction to look out for...
- Close friends, relatives or colleagues expressing concerns about drinking habits
- Cravings for a drink affecting mood or concentration levels
- “Self-medicating” with drink because of problems at home, social or work life
- Trying and failing to cut down on the amount of alcohol being drunk
- Lying about or covering up drinking levels
- Drinking heavily alone
- Drinking to the point of passing out
- Having an alcoholic drink first thing in the morning
- Finances becoming affected by the amount of money spent on alcohol
- Drinking habits beginning to cause problems at home, socially or in work
Addictions are treatable with the right support. To find out how the Priory could help you or a friend or relative, please call 0845 277 4679 or click here to register for a confidential free addiction assessment.