How do you treat anxiety and how do you recognise the signs and symptoms of it?
Panic is an overwhelming feeling of anxiety which occurs suddenly, without warning, and often for no apparent reason, and comes on in a wave feeling. Priory's 5 top tips can offer you advice on how to cope.
The number of anxiety sufferers is rapidly increasing, according to research released this week by the Mental Health Foundation (MHF).
For the estimated 7 million people in the UK suffering from anxiety and panic disorders everyday life can prove to be a little more challenging than we realise.