The purpose of the presentation is to illustrate how creative Mindfulness Based Therapy can emphasise the acceptance and compassion that can be applied when we are faced with dysfunctional beliefs, feelings and behaviours. Paying attention to thoughts with flexibility, openness and curiosity can enhance the process of self awareness as opposed to self absorbed thinking . References to research and how this approach can treat mood disorders will also be made. The presentation will also involve an experiential element.’
Speaker: Dr Christos Papalekas
The seminar is for GPs and Health Professionals only, any members of the public wishing to attend can still receive a copy of the talks and further information upon request.
If you wish to confirm please contact Nick Hazell on: 07827 850 341 or email on email@example.com