Are you so stressed you’re physically and emotionally exhausted? You may be close to burnout, also known as chronic stress. It can affect anyone at any age.
Chances are you’re conscientious. You have high expectations of yourself and of others. You’re used to being in control, so don’t share out work and responsibility. And you’re unlikely to ask for help when under pressure. Sound familiar?
Burnout doesn’t get better on its own. Timely treatment is crucial. Contact us now to find out how our expert help could make the difference to the way you feel.
Are you experiencing any of the following?
- Becoming more irritable or angry
- Feeling down
- Drinking too much caffeine or alcohol
- Becoming less productive at work
- Cynical and defensive
- Experiencing headaches, backache, indigestion, irritable bowel syndrome, high blood pressure, or regular or persistent colds?
If you recognise these symptoms, we can help. Contact us to find out how we can help you manage your stress and find a better quality of life.
There are a range of effective treatments for stress. You may be offered therapy instead of, or as well as, medication to help you change your approach and behaviour, and to develop sound, practical strategies for managing stress.
If you want to start getting your life back on track. Just fill in the form to make a free, confidential no-obligation enquiry. Alternatively, call our enquiry line free on: 0800 840 3219