Kate has experience working for the NHS, Mind, a London drug and alcohol service and in private practice. She has been working with adults from age 18 to 90. She is a Cognitive Behavioural Therapist (CBT)
CBT is an evidence-based psychotherapy that looks at how we think about a situation and the effect that this has on the way we act and also on how our actions can in turn affect our thoughts and feelings.
Kate uses a collaborative approach to therapy: therapist and client work together to help to change the client’s unhelpful thinking patterns and beliefs, or unhelpful behaviours, or a combination of both.
First class Psychology Degree (BSc) from Roehampton University
Masters degree (MSc) in Rational-Emotive and Cognitive Behaviour Therapy from Goldsmiths College, University of London
Graduate member of the British Psychological Society (MBPsS) and a full member of the Association of Rational-Emotive Behaviour Therapists (MAREBT)