Addictions blog articles

Discover effective strategies to break bad habits and form positive ones for lasting lifestyle change. Learn practical steps, tips for avoiding relapse, and how to create a supportive environment.

If you're recovering from alcoholism, dealing with cravings is going to be vitally important. Here are some expert tips on managing alcohol cravings.

Discover ways to cut down on alcohol and improve your overall wellbeing.

Supporting someone through alcoholism recovery can be challenging, although there are several ways you can help them get the help and support they need.

Are you worried you're drinking too much alcohol, or that you have a problem with drinking? Read an expert's key signs that show you may be drinking too much.

Drinking a lot of alcohol in a short space of time can be dangerous. This guide outlines what it means to ‘binge’ drink.

To someone unfamiliar with heroin, it can be very difficult to spot a heroin addiction but here are five ways to recognise a heroin addict.

After a drink, this is how long can you expect the alcohol to stay in your blood, urine and other areas of the body.

If you've taken cocaine, this is how long it might stay in your blood, urine, saliva and more.

Learn about the differences between inpatient and outpatient treatment, and what's best for you.

Exploring the relationship between cocaine and depression: understanding the impact and seeking solutions.

Exploring the link between cocaine and anxiety: understanding the impact and finding support.