Alcohol can affect both your short-term and long-term memory. However, there are a number of things you can do when drinking, to help to avoid memory loss.
Here, we outline what you can expect when leaving addiction treatment, and provide tips on how you can maintain your recovery for the rest of your life.
Have you asked yourself the question: “I drink every night – am I alcoholic?” If so, this suggests that you may be starting to think that you have an issue with alcohol.