Priory news and blogs

Struggling to keep up? Discover the common triggers for overwhelm, the signs you're hitting your limit, and practical steps to regain your mental clarity today.

Constantly comparing yourself to others? Learn why your brain does it, why it feels so painful, and simple ways to stop the spiral in the moment.

Feeling the weight of the world? Read our guide on news anxiety, how it affects your personal wellbeing, and simple ways to find your calm again.

Feeling anxious after checking your phone? Learn what doomscrolling is, why our brains crave bad news, and 5 simple ways to break the cycle and reclaim your time.

Male loneliness is rising fast. Discover the causes, signs and simple steps to help yourself or someone you care about feel less alone.

Delirium tremens is a potentially life-threatening form of alcohol withdrawal. Our specialised treatment provides the medical support you need to manage withdrawal and start your recovery journey.

Struggling to stay focused or organised with ADHD? Learn practical tips for improving focus, managing time, and overcoming brain fog.

Discover effective strategies to break bad habits and form positive ones for lasting lifestyle change. Learn practical steps, tips for avoiding relapse, and how to create a supportive environment.

Stimming is a natural, often helpful way to self-regulate – especially for neurodivergent people.

Priory is excited to launch Perspectives, a new series of panel discussions on the biggest topics in mental health and addictions.

What is residential rehab and how does it work? Learn what happens during residential addiction treatment, how long it lasts, and whether it might be right for you.

Explore the science of self-talk and discover how more compassionate language can support addiction recovery with Priory's Modern Recovery Dictionary.

Rehab doesn’t always mean a 28-day hospital stay. Depending on your circumstances, more flexible treatment options may be a better fit.

Delirium tremens is a potentially life-threatening form of alcohol withdrawal. Our specialised treatment provides the medical support you need to manage withdrawal and start your recovery journey.

Is addiction hereditary? Learn how genetics, heredity and environment influence addiction risk — and why family history doesn’t mean addiction is inevitable.

Discover effective strategies to break bad habits and form positive ones for lasting lifestyle change. Learn practical steps, tips for avoiding relapse, and how to create a supportive environment.

Find out how to help a loved one in rehab. Communication tips, self-care, boundaries and aftercare support in the UK.

Our understanding of orthorexia is growing all the time. Read on to find out what orthorexia is, how it compares to other eating disorders, and what you can do if you think you might be struggling with it.

If you notice a combination of the following signs in your child, it may be that they've developed, or are starting to develop, an eating disorder.

Read about how you can support someone who's currently struggling with an eating disorder.

If someone close to you is struggling with bulimia, we've put together advice on the ways you can be a good source of support.