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Priory news and blogs

Read the latest tips, explainers and expert insights on mental health, addictions and eating disorders.

For press releases, please visit our media centre.

Featured stories

Featured posts to the Priory blog, including insights and advice on mental health, addictions and eating disorders.

Blog

How to cope with news anxiety

Feeling the weight of the world? Read our guide on news anxiety, how it affects your personal wellbeing, and simple ways to find your calm again.

Blog

How to stop doomscrolling

Feeling anxious after checking your phone? Learn what doomscrolling is, why our brains crave bad news, and 5 simple ways to break the cycle and reclaim your time.

Blog

Male loneliness epidemic

Male loneliness is rising fast. Discover the causes, signs and simple steps to help yourself or someone you care about feel less alone.

Blog

Delirium tremens - severe alcohol withdrawal

Delirium tremens is a potentially life-threatening form of alcohol withdrawal. Our specialised treatment provides the medical support you need to manage withdrawal and start your recovery journey.

Blog

ADHD Focus and Planning: 6 Practical Tips That Work

Struggling to stay focused or organised with ADHD? Learn practical tips for improving focus, managing time, and overcoming brain fog.

Blog

Perspectives: a new panel show from Priory

Priory is excited to launch Perspectives, a new series of panel discussions on the biggest topics in mental health and addictions.

Blog

How to break addictive habits

Discover effective strategies to break bad habits and form positive ones for lasting lifestyle change. Learn practical steps, tips for avoiding relapse, and how to create a supportive environment.

Blog

Neurodiversity vs neurotypical

Stimming is a natural, often helpful way to self-regulate – especially for neurodivergent people.

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Priory's free monthly email newsletter, The Reset, is filled with expert-led strategies and advice to bring balance and calm to your wellbeing.

Mental health

Go deeper into mental health with our expert articles on a wide variety of conditions and topics.

Blog

How do I talk to my boss about my mental health?

Here, Dr Paul McLaren, Consultant Psychiatrist at Priory, talks through how best to raise the issues with your employer if you're struggling with your mental health at work.

Blog

Is anxiety genetic?

There's evidence to suggest that genetics may play a role when it comes to anxiety. However, this isn’t the only explanation.

Blog

Parental mental health

Parenting is a huge challenge, and it can be even harder if you’re struggling with your mental health.

Blog

How long does depression last?

We answer key questions on how long depression, depressive episodes, and depression treatment can be expected to last.

Blog

Why are suicides so high amongst men?

Three-quarters of all suicides involve men. We explore the reasons behind the suicide gap.

Blog

Depression after divorce

For many people, divorce is a stressful life event that can negatively affect your mental health. Here, our experts explore how you can deal with the difficulties of a marriage breaking down.

Addictions

The latest expert guides and detailed articles on alcohol, drug and behavioural addictions.

Blog

Spotting the signs of secret drinking

In this article, we will outline some of the key signs of a secret drinker, and whether these could be a sign of harmful alcohol use.

Blog

Alcohol and depression: how are they linked?

Excessive alcohol consumption and mood disorders are intrinsically linked. Here is how the two interplay.

Blog

Crack cocaine: definition, effects and withdrawal

Crack cocaine can be devastating for people that use it. Here, we outline the most common physical and psychological effects of crack cocaine.

Blog

How long does alcohol stay in your system?

After a drink, this is how long can you expect the alcohol to stay in your blood, urine and other areas of the body.

Blog

How to manage a comedown

After taking drugs, it’s common for you to experience what’s known as a ‘comedown’, as the effects of the drug wear off.

Blog

Alcohol blackouts: memory loss after drinking

Alcohol can affect both your short-term and long-term memory. However, there are a number of things you can do when drinking, to help to avoid memory loss.

The latest videos from our YouTube channel

How to create a relapse prevention plan
What is OCD? Explained by a Neuropsychiatrist
3 DBT skills for emotion regulation
Sensory overload and autism explained
Perspective Ep6: what's behind the ADHD and autism rise?
A psychiatrist answers the most Googled questions about mental health

Young people (CAMHS)

Explore articles related to young people's services and other topics related to young people's mental health.

Blog

Signs of teenage depression

Outlining the symptoms that teens may experience when they're depressed, and what you can do to help them.

Blog

How to help with teenage anxiety

In this piece, we'll explore anxiety symptoms to look out for, plus how you can help a teenager to minimise disruption to their life and reduce the likelihood of long-term mental health issues.

Blog

How to de-stress your teenager ahead of school exams

Priory's Dr Hayley van Zwanenberg explores the ways in which parents can help calm their children ahead of exams - and even use some of the tips themselves in their daily work life.

Blog

Is my child depressed?

Are you concerned your child might be depressed? Here, you will find signs and symptoms to look out for, possible causes and next steps to take.

Blog

How to tell if your child has an eating disorder

If you notice a combination of the following signs in your child, it may be that they've developed, or are starting to develop, an eating disorder.

Blog

Panic attacks in children

It can be upsetting to watch your child struggle with panic attacks. You may feel helpless, and not know where to turn, or what to do for the best. However, it’s important to know that you’re not alone, and there are steps you can take to help your child.

Eating disorders

Explainers and explorers from our clinical experts on a variety of eating disorders.

Blog

What is orthorexia'?

Our understanding of orthorexia is growing all the time. Read on to find out what orthorexia is, how it compares to other eating disorders, and what you can do if you think you might be struggling with it.

Blog

How to tell if your child has an eating disorder

If you notice a combination of the following signs in your child, it may be that they've developed, or are starting to develop, an eating disorder.

Blog

How to help someone with an eating disorder

Read about how you can support someone who's currently struggling with an eating disorder.

Blog

How to help someone with bulimia

If someone close to you is struggling with bulimia, we've put together advice on the ways you can be a good source of support.

Press and media coverage

The latest round-up of Priory news and expert comment in the media. If you would like to find out more, please don’t hesitate to contact us.

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