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Mental health blog articles

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How to help someone with bipolar disorder

It can be difficult to watch a loved one struggle with bipolar disorder, but there are a number of things you can do to help them to cope.

Blog

Paranoid personality disorder symptoms

We outline the common paranoid personality disorder symptoms to look out for.

Blog

ADHD and anxiety as co-existing conditions

Exploring the connection between attention deficit hyperactivity disorder (ADHD) and anxiety, and how you can tell them apart.

Blog

ADHD and depression as co-existing conditions

Attention deficit hyperactivity disorder (ADHD) and depression can exist as co-occurring conditions. Here, we discuss the symptoms, diagnosis and treatments of the two.

Blog

Understanding splitting in EUPD

‘Splitting’ is common symptom for people with mental health issues like emotionally unstable personality disorder (BPD). Here, explain what it is and what causes it.

Blog

Bipolar disorder and anxiety as co-occurring conditions

Anxiety and bipolar disorder have many similarities. We explore the connection and how you can manage symptoms.

Blog

How to tell people you have depression

Speaking about your depression is tough, but vitally important. Here is how to approach it.

Blog

Why do I get panic attacks for no reason?

Find out what causes unexpected panic attacks and how to manage them.

Blog

How to relieve chest pain during panic attacks

When someone has a panic attack, chest pain is a common and frightening symptom. Here's how to relieve that sensation.

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The process for an emotionally unstable personality disorder (EUPD) diagnosis

Outlining what emotionally unstable personality disorder (EUPD) is, how to get treatment, and how EUPD is diagnosed.

Blog

ADHD symptoms in toddlers

Outlining some common symptoms of attention deficit hyperactivity disorder (ADHD) and how they can present in children.

Blog

The signs of a panic attack coming on

Here, we provide recommendations on what to do when you feel a panic attack coming on.

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