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Discover therapy groups at Priory

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Radically open DBT (RO-DBT) for over-control

Struggling with over-control or social isolation? Discover our 26-week online RO-DBT programme at Priory Roehampton where we teach you to let go and connect.

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Trauma-informed therapy - PTSD and CPTSD support

Recover from trauma with our 8-week specialist pathway at Priory Hospital Roehampton. Expert PTSD & CPTSD care combining talking therapy with creative and body-based sessions.

Blog  4 skills of Dialectical Behaviour Therapy (DBT), including mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

DBT in London: 26-Week dialectical behaviour therapy

Manage intense emotions with our expert-led 26-week DBT programme in London. Learn mindfulness and distress tolerance skills at Priory Roehampton.

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Interpersonal therapy (IPT): How to improve relationships

Improve your relationships with our 6-week Interpersonal Therapy (IPT) pathway at Priory Roehampton, including equine therapy in Richmond Park.

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What is ACT therapy? Guide to acceptance and commitment therapy

Discover how Acceptance and Commitment Therapy (ACT) can help you build resilience. Explore our 6-week ACT pathway at Priory Hospital Roehampton. Start your journey today

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How to find a therapist

Looking for therapy can be daunting. Use these tips to help you find a therapist that suits your needs.

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What to expect when starting therapy

If you’re struggling with your mental health and have reached out for help, then you may be wondering what you can expect from your first therapy session.

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Signs you should see a therapist

Things that might mean you need to see a private therapist and how to get started finding the right professional.

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