Priory news and blogs

Read the latest tips, explainers and expert insights on mental health, addictions and eating disorders.

For press releases, please visit our media centre.

Featured stories

Featured posts to the Priory blog, including insights and advice on mental health, addictions and eating disorders.

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How to help someone feeling suicidal

Expert advice on how you can identify, communicate with and support someone who is feeling suicidal.

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Bipolar vs depression: similarities and differences

How bipolar and depression differ in their symptoms and treatments, and how these two conditions overlap.

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Perspectives: a new panel show from Priory

Priory is excited to launch Perspectives, a new series of panel discussions on the biggest topics in mental health and addictions.

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How long does depression last?

We answer key questions on how long depression, depressive episodes, and depression treatment can be expected to last.

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Crack cocaine: definition, effects and withdrawal

Crack cocaine can be devastating for people that use it. Here, we outline the most common physical and psychological effects of crack cocaine.

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How to cope with panic attacks at night

Here, we outline why you might get panic attacks and night and how to manage them.

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Alcohol and depression: how are they linked?

Excessive alcohol consumption and mood disorders are intrinsically linked. Here's how the two interplay.

Mental health

Go deeper into mental health with our expert articles on a wide variety of conditions and topics.

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Is anxiety genetic?

There's evidence to suggest that genetics may play a role when it comes to anxiety. However, this isn’t the only explanation.

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How poor sleep affects your mental health

It can be easy to dismiss sleep as not being important in maintaining a mentally healthy lifestyle – but are we missing a trick? How important is a good night’s sleep to how we function mentally?

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How long does depression last?

We answer key questions on how long depression, depressive episodes, and depression treatment can be expected to last.

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Parental mental health

Parenting is a huge challenge, and it can be even harder if you’re struggling with your mental health.

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Depression after divorce

For many people, divorce is a stressful life event that can negatively affect your mental health. Here, our experts explore how you can deal with the difficulties of a marriage breaking down.

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Eustress vs distress: types of stressors explained

The differences between positive and negative stress, including real-world examples of each.

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Relaxation techniques for anxiety

Introducing and using techniques like progressive muscle relaxation, deep breathing and visualisation can help you to relax your body and mind.

Addictions

The latest expert guides and detailed articles on alcohol, drug and behavioural addictions.

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Alcohol and depression: how are they linked?

Excessive alcohol consumption and mood disorders are intrinsically linked. Here's how the two interplay.

Blog

Crack cocaine: definition, effects and withdrawal

Crack cocaine can be devastating for people that use it. Here, we outline the most common physical and psychological effects of crack cocaine.

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How long does alcohol stay in your system?

After a drink, this is how long can you expect the alcohol to stay in your blood, urine and other areas of the body.

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How to manage a comedown

After taking drugs, it’s common for you to experience what’s known as a ‘comedown’, as the effects of the drug wear off.

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Alcohol blackouts: memory loss after drinking

Alcohol can affect both your short-term and long-term memory. However, there are a number of things you can do when drinking, to help to avoid memory loss.

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Alcohol units: what they are, how they're measured and alcohol guidelines in the UK

Here, we discuss the facts about alcohol units so you can be better informed the next time you have a drink.

The latest videos from our YouTube channel

5 simple vagus nerve exercises that stop anxiety
Meditation for PTSD/trauma
An honest conversation about suicide
Navigating the young people's mental health crisis
Progressive muscle relaxation for kids
Body scan guided meditation

Young people (CAMHS)

Explore articles related to CAMHS and other topics related to young people's mental health.

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Signs of teenage depression

Outlining the symptoms that teens may experience when they're depressed, and what you can do to help them.

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How to help with teenage anxiety

In this piece, we'll explore anxiety symptoms to look out for, plus how you can help a teenager to minimise disruption to their life and reduce the likelihood of long-term mental health issues.

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How to de-stress your teenager ahead of school exams

Priory's Dr Hayley van Zwanenberg explores the ways in which parents can help calm their children ahead of exams - and even use some of the tips themselves in their daily work life.

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Is my child depressed?

Are you concerned your child might be depressed? Here, you will find signs and symptoms to look out for, possible causes and next steps to take.

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How to tell if your child has an eating disorder

If you notice a combination of the following signs in your child, it may be that they've developed, or are starting to develop, an eating disorder.

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Panic attacks in children

It can be upsetting to watch your child struggle with panic attacks. You may feel helpless, and not know where to turn, or what to do for the best. However, it’s important to know that you’re not alone, and there are steps you can take to help your child.

Eating disorders

Explainers and explorers from our clinical experts on a variety of eating disorders.

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What is orthorexia'?

Our understanding of orthorexia is growing all the time. Read on to find out what orthorexia is, how it compares to other eating disorders, and what you can do if you think you might be struggling with it.

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How to tell if your child has an eating disorder

If you notice a combination of the following signs in your child, it may be that they've developed, or are starting to develop, an eating disorder.

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How to help someone with an eating disorder

Read about how you can support someone who's currently struggling with an eating disorder.

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How to help someone with bulimia

If someone close to you is struggling with bulimia, we've put together advice on the ways you can be a good source of support.

Adult social care

The latest expert articles related to adult social care.

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How dementia affects short and long-term memory loss

People with dementia will often experience memory loss, which can affect their day-to-day life. There are steps you can take to help a person manage dementia and any memory loss they're experiencing.

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How to help someone with dementia

While there's no cure for dementia, providing the right support to someone can still make a huge difference to their quality of life. Every person living with the condition goes through their own unique journey.

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Stimulating activities for older people with dementia

By staying both mentally and physically active through hobbies and socialising, people with dementia can have a better quality of life. It can help them to feel happy and motivated, while preventing them from withdrawing into themselves and away from others.

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How to handle angry outbursts from someone with dementia

Managing anger and aggression from someone with dementia can be difficult, regardless of whether it's verbal or physical. Here's how to handle them.

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Sundowning: definition and management tips

When someone with dementia displays certain behaviours in the late afternoon or early evening, it's often referred to as 'sundowning'. During this time, a person may act out-of-character, and become increasingly anxious or agitated.

Press releases and statements

The latest announcements, media releases and news from Priory.

“Wine o’clock culture is killing middle aged women”, says Priory addiction expert, as alcohol-related deaths hit record high

April 2024 | New figures have revealed the highest ever numbers of alcohol related deaths. More than 10,000 people died from alcohol mis-use in 2022, according to Office for National Statistics data.

Combat 'hangxiety' and improve mental wellbeing by taking care of gut health

Jan 2024 | As ‘Dry January’ gains momentum, a leading UK psychiatrist from Priory, Dr David McLaughlan, is emphasising the importance of maintaining gut health to avoid the negative consequences of alcohol consumption. 

Priory chief executive reiterates need for reform and desire to collaborate following election

July 2024 | Priory CEO highlights the need to collaborate on solutions to the challenges facing the health and social care system.

Drugs for concern 2024

Dec 2023 | In 2024, Priory experts have identified the substances causing the greatest concern, highlighting a rising demand for treatment in ketamine and cocaine addiction.

Care and support for menopausal women must reach the same levels as pregnancy, says top psychiatrist

May 2024 | Dr Victoria Chamorro said society and science remained “dismissive” of the impact of the menopause despite the fact half of the population will experience it.

Press and media coverage

The latest round-up of Priory news and expert comment in the media. If you would like to find out more, please don’t hesitate to contact us.

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