As a relational therapist, I offer a professional, warm, empathetic approach to therapy.
I am able to offer a safe and supportive space for the exploration of concerns or issues from the past, present or future. I offer an integrative approach which means that I am able to adapt my approach dependent upon what is brought to the therapy space.
I believe that therapy is a collaborative experience, where you are able to explore solutions to support you in your day-to-day life. I believe that growing a sense of self-compassion and kindness can support the growth of a different relationship with yourself, to build self-worth, self-esteem and self-confidence.
I comfortably share my own knowledge and understanding of psychological theories supported by an evidence-based practice. I adhere to the Ethical Framework of the British Association for Counselling and Psychotherapy (BACP), which supports an open, honest and transparent way of working.