Phone numbers
Treatment enquiries: 0330 056 6020
General enquiries: 0800 138 8680
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Cathy Underwood
Yoga and Movement Therapist
Head Shot Cathy Underwood

Cathy Underwood is a yoga and movement therapist with a wealth of experience within the mental health care sector, specialising in trauma, sensory processing disorders, complex neurodivergent conditions and addiction. Her ability to hold a safe space that aligns to the needs of the client has proved an invaluable tool for healing. In practice, Cathy integrates somatic practices, such as breathwork, to enhance regulation within the nervous system, yoga and movement to support dissociative conditions that inhibit body awareness, Mindfulness to support behavioural challenges and relaxation techniques to enhance healing.

Position at Priory

Cathy has worked for Priory Hospital North London since 2009. She plays a key role in the development of the current yoga and movement therapy provision and is available for one-to-one and group sessions.


Cathy graduated from The Minded Institute for Yoga Therapy London with affiliations to the Yoga in Healthcare Alliance and the Yoga in Society Parliamentary group. She is a registered Senior Yoga Alliance Professional (SYAP), member of the National Council of Integrated Psychotherapy (NCIP) and has won numerous awards for her inclusive community work namely The Barclays Innovative Business of the Year award for her work with vulnerable adults and children. 

Cathy is committed to ongoing self and professional development and has additional training in PTSD, Autism, ADHD, applied behavioural analysis (ABA), parkinson's disease, eating disorders, chronic fatigue and musculoskeletal conditions.

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Acquired Brain Injury
High dependency rehabilitation units (HDUs) - NHS
Acute Inpatient Services
Addiction Treatment
Adjustment Disorder
Adult Acute & PICU
Affective Disorders
Alcohol Rehabilitation
Alzheimer's Disease
Amphetamine Addiction
Anger Management
Anorexia Nervosa
Anxiety Attack Treatment
Asperger Syndrome
Attachment Disorder
Attention deficit hyperactivity disorder (ADHD)
Learning disabilities and autism NHS Service
Binge Eating Disorder (BED)
Bipolar Disorder
Body Dysmorphic Disorder (BDD)
Brain Injury Services
Bulimia Nervosa
CAMHS Eating Disorders
CAMHS Low Secure Services
CAMHS Tier 4
Cannabis Addiction
Cocaine Addiction
Conduct Disorder
Depression in Seniors
Drug Induced Psychosis
Drug Rehabilitation
Early Onset Dementia
Eating Disorders
Eating Disorders Services
Ecstasy / MDMA Addiction
Exercise Addiction
Food Addiction
Gambling Addiction
Gaming Addiction
Gender Dysphoria
Heroin Addiction
High Dependency Units - (HDUs)
Huntington's Disease
Internet Addiction
Ketamine Addiction
Korsakoff's Syndrome
Learning Disabilities
Legal High Addiction
Lewy Body Dementia
Medically Unexplained Symptoms (MUS)
Mental Health Treatment
Motor Neurone Disease
Multiple Sclerosis
Myalgic Encephalomyelitis (ME)
Neurobehavioural Services
Neurophysical Services
Neuropsychiatry, Older Adults and Dementia
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Obsessive Compulsive Disorder (OCD)
Online Therapy
Oppositional Defiance Disorder
Other Specified Feeding or Eating Disorders (OSFED)
Panic Attack Treatment
Parkinson's Disease
Perinatal Depression
Personality Disorders
Personality Disorders
Pick's Disease
Porn Addiction
Post-Traumatic Stress Disorder (PTSD)
Prescription Drug Addiction Treatment
Psychiatric Intensive Care Units - (PICUs)
Rehabilitation & Recovery
Seasonal Affective Disorder (SAD)
Secure Services
Selective Mutism
Self Harm
Sex and Love Addiction
Sexual Dysfunction
Shopping Addiction
Sleep Disorders (Insomnia)
Somatic Symptom Disorder (SSD)
Spice Addiction
Stimulant Addiction
Tourette's Syndrome
Transitional Living Services for Young People and Young Adults
Trauma Counselling
Traumatic Brain Injury
Uncommon disorders in the elderly
Vascular Dementia
Work Addiction
Private CAMHS
Online Therapy
Community focused rehabilitation
Mental Health Treatment (18+)
Online Therapy Sessions
Newcastle network therapists
  • National Council of Integrated Psychotherapy (NCIP)
  • Senior Yoga Alliance Professional (SYAP)
  • The British Council for Yoga Therapy (BCYT)
  • The British School of Yoga Teacher Training 200hr Diploma
  • Yoga for the Special Child - Special Yoga Diploma - Special Yoga
  • Yoga Therapy for Children and Adolescents Mental Health Diploma - TMI
  • Yoga Therapy Training 580hr Professional Diploma - The Minded Institute (TMI)
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