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Christopher Westray

Psychotherapist

About

I am a Health and Care Professions Council (HCPC)-registered art psychotherapist, eye movement desensitisation and reprocessing (EMDR) and lifespan integration therapist. I have many years of experience helping people who are encountering adversity and pain. Issues include anxiety, depression, abuse, bullying, relationship problems, sexuality, low self-esteem and grief. I have extensive experience of working with addiction and general psychiatric issues in residential rehabs and counselling services. I have personally been privileged to witness countless people transform their lives through the power of art psychotherapy, talk therapy, EMDR and lifespan integration therapy. Creating art deepens the work of therapy by allowing the unconscious to both express and process what words cannot. Many clients have reported the enormous benefits of being able to discover hidden thoughts and feelings via the fusion of creativity with psychodynamic processes. There is no prior experience or skill in art needed to benefit. Sometimes the less experience of the arts you have, the more powerful your experience can be.  

I am trained to level 4 in the revolutionary new therapy of lifespan integration. This therapy powerfully processes complex experiences of trauma, such as early attachment disruptions, neglect, adoption issues, bullying, divorce and relationship difficulties. Lifespan integration enables you to develop a robust and steady sense of internal coherence, whatever your history. I am also a qualified  EMDR therapist and use this powerful approach to clear the trauma charge linked to experiences you might still be holding unbeknownst to you. The intersection of EMDR, lifespan integration and psychodynamic psychotherapy offers a powerful catalyst for change.

I offer clinical supervision to counsellors, art psychotherapists and other professionals in the helping professions. I provide reflective practice and I facilitate arts-based stress and trauma process groups for organisations. I provide therapy sessions for students who are working towards a career in art therapy or counselling/psychotherapy.

Alongside seeing people privately, I work part time as a forensic psychotherapist with the NHS. I have delivered trauma processing  groups and addiction art psychotherapy groups over many years at Priory Hospital Bristol. I have practised within an NHS staff trauma support charity and I have practised in the award-winning Bristol-based young people’s mental health charity, ‘Off The Record’.

Qualifications

  • MA, Art Psychotherapy
  • EMDR Therapy (practitioner status
  • Lifespan Integration Therapy (level 3)
  • MA, Education (Leadership and Management)

Working with Chris is a very insightful experience. I have been very wary of therapists in the past and since working with Chris his manner, responses, communication and understanding have made me put trust in him more and more. He has enabled me delve into events - most of which I have suppressed to see what these events mean to me and start on the process of desensitising these painful memories.

He not only is an active listener, but his responses are precise and resonate with how I feel. I found him to be an extremely compassionate individual who is empathetic to my issues. His multi-disciplinary approach allows him to help you with your deepest darkest thoughts and feelings by allowing your own psyche to project itself on to page with Art, or via EMDR etc. Things that are too painful can be expressed without a word being said! With Chris’ help…there are now glimmers of light - each session giving me a bit more power, willing me to want to continue and fight on.

The space in which we talk is an airtight safe space, nothing is off topic and nothing shocks him. He is there to assist, enable, protect and support you. He really is a very special gem in the world of therapy and if you get to work with him, then you are extremely lucky indeed!

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