I am a warm and friendly therapist, who seeks to build a strong therapeutic alliance with my clients, through providing a secure base for them to begin to work through their distress. I am a passionate advocate for mental health care, and strive to deliver the highest standards of psychotherapy within a professional environment.
I work with client’s using a range of therapeutic modalities, such as: CBT, Schema Therapy, CFT, and Dialectical Behavioural Therapy (DBT). My therapeutic methods involve establishing an individualised treatment plan for each client, and I will often utilise a blend of therapeutic modalities best suited to targeting the client’s unique difficulties. I have found that this tailored approach ensures the most effective therapy outcomes for the client, rather than adopting a “one size fits all” approach to therapy. My particular areas of interest are working with Personality Disorders, and working with Interpersonal difficulties.