I have over 20 years of experience and training as a psychological therapist. This brings a wealth of skills and expertise. I work in a collaborative way with my clients, and I see the client ultimately as the expert on themselves.
Seeking psychological therapy can be a daunting and an anxiety provoking process. However please be reassured that you are not alone. Statistics show that 1 in 4 people will experience some kind of mental health problem in the course of a year, and the World Health Organisation predicted in 2009, that within 20 years more people will be affected by depression than any other health problem.