Natalie Smith

Integrative Therapist

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Personal statement

I don’t feel that one approach fits all so I have therefore trained in multiple modalities, such as eye movement desensitisation and reprocessing (EMDR), compassion focused therapy (CFT), solution focused therapy (SFT), cognitive analytic therapy (CAT) and a dialectical behaviour therapy (DBT) skills based approach.

This enables me to provide you with therapy that suits you individually. We can discuss this during our first assessment. My main aim is to ensure you feel you are achieving your goals, so I provide short and long term therapy, depending on your needs. I am able to treat common aspects of mental health such as depression, anxiety and self-esteem issues, but I have also trained in more specialist areas such as cognitive behavioural therapy (CBT) for weight management, trauma/post-traumatic stress disorder (PTSD), social anxiety, obsessive compulsive disorder (OCD), dissociation and fibromyalgia/chronic fatigue. I also have training in dissociative identity disorder (DID).

Training

BSc, Cardiff University, Psychology
MSc, Keele University, Counselling Psychology
EMDR, EMDR Extra (all three parts completed)

Research Interests

Previously participated in cognitive neuroscience research at Birmingham University.

I provide a compassionate, non-judgmental approach to give clients space to be heard. Therapy is not a one size fits all approach so I will give the client autonomy in deciding how they wish to deal with their current issues. I have completed training courses in other approaches since completing my counselling psychology masters and aim to use a range of techniques in order to improve mental health. I will formulate with the client so we can manage goals together.

My main special interest is trauma and I offer EMDR and trauma focused therapies (such as cognitive analytical therapy) to treat this. However, I am also able to offer counselling and CBT techniques for depression and anxiety. The solution focused approach combined with DBT skills can often be particularly useful for alleviating symptoms of anxiety and depression

Find a treatment location

Acquired Brain Injury

High dependency rehabilitation units (HDUs) - NHS

Acute Inpatient Services

Addiction Treatment

Adjustment Disorder

Adult Acute & PICU

Affective Disorders

Agoraphobia

Alcohol Rehabilitation

Alzheimer's Disease

Amphetamine Addiction

Anger Management

Anorexia Nervosa

Anxiety

Anxiety Attack Treatment

Asperger Syndrome

Attachment Disorder

Attention deficit hyperactivity disorder (ADHD)

Learning disabilities and autism NHS Service

Autism

Bereavement

Binge Eating Disorder (BED)

Bipolar Disorder

Body Dysmorphic Disorder (BDD)

Brain Injury Services

Bulimia Nervosa

CAMHS

CAMHS Eating Disorders

CAMHS HDUs

CAMHS Low Secure Services

CAMHS PICUs

CAMHS Tier 4

Cannabis Addiction

Cocaine Addiction

Conduct Disorder

Dementia

Depression

Depression in Seniors

Drug Induced Psychosis

Drug Rehabilitation

Early Onset Dementia

Eating Disorders

Eating Disorders Services

Ecstasy / MDMA Addiction

Exercise Addiction

Food Addiction

Gambling Addiction

Gaming Addiction

Gender Dysphoria

Heroin Addiction

High Dependency Units - (HDUs)

Huntington's Disease

Internet Addiction

Ketamine Addiction

Korsakoff's Syndrome

Learning Disabilities

Legal High Addiction

Lewy Body Dementia

Medically Unexplained Symptoms (MUS)

Mental Health Treatment

Motor Neurone Disease

Multiple Sclerosis

Myalgic Encephalomyelitis (ME)

Neurobehavioural Services

Neurophysical Services

Neuropsychiatry, Older Adults and Dementia

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Obsessive Compulsive Disorder (OCD)

Online Therapy

Oppositional Defiance Disorder

Other Specified Feeding or Eating Disorders (OSFED)

Panic Attack Treatment

Parkinson's Disease

Perinatal Depression

Personality Disorders

Phobias

Pick's Disease

Porn Addiction

Post-Traumatic Stress Disorder (PTSD)

Prescription Drug Addiction Treatment

Psychiatric Intensive Care Units - (PICUs)

Rehabilitation & Recovery

Schizophrenia

Seasonal Affective Disorder (SAD)

Secondary Addiction Care

Secure Services

Selective Mutism

Self Harm

Sex and Love Addiction

Sexual Dysfunction

Shopping Addiction

Sleep Disorders (Insomnia)

Somatic Symptom Disorder (SSD)

Spice Addiction

Stimulant Addiction

Stress

Stroke

Tourette's Syndrome

Transitional Living Services for Young People and Young Adults

Trauma Counselling

Traumatic Brain Injury

Trichotillomania

Uncommon disorders in the elderly

Vascular Dementia

Work Addiction

Young People’s Services

Online Therapy

Community focused rehabilitation

Mental Health Treatment (18+)

Online Therapy Sessions

Specialist Areas

Services Offered

Conditions Treated

Qualifications

BSc Psychology - Cardiff University
CBT training courses: Weight Management, Dissociation, OCD, social anxiety
Compassion Focused Therapy
DBT for emotional regulation
EMDR – All three training levels completed
EMDR training courses: OCD, fibromyalgia and medically unexplained symptoms.
MSc Counselling Psychology – Keele University
Solution Focused Therapy
Training course in Cognitive Analytical Therapy
Transactional Analysis 101