About
I offer a compassionate, integrative approach to therapy drawing from a range of approaches to tailor to you needs and meet each person where they are. My practice is rooted in psychodynamic therapy, with additional training in dialectical behaviour therapy (DBT), schema therapy, and EMDR, allowing me to meet each person where they are and support them in a way that feels truly personalised.
Therapy isn’t about quick fixes or erasing the past. It’s about building insight, resilience, and new ways of responding to life’s challenges. My hope is that our work together helps you feel more grounded, empowered, and aligned with your values, both in the therapy room and in your everyday life.
Position at Priory
I am an accredited member of the BACP and have been working at Priory since 2021. I follow the BACP’s ethical framework, which means you can expect therapy that is safe, professional, and grounded in your wellbeing.
In my work, I support outpatients in one to one therapy, and I’m also one of the facilitators for the 26 week DBT programme. Alongside this, I run the 10 week schema therapy group as the main facilitator.
Training
- Masters in Psychodynamic Counselling and Psychotherapy
- Dialectical Behavioural Therapy (DBT)
- Cognitive Behaviour Therapy (CBT)
- Bereavement counselling
- Schema Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Supervision