Hi there, my name is Zoe,
I am incredibly passionate about self-exploration, allowing ourselves to feel our feelings (even the uncomfortable ones!) and developing a deeper self-awareness, to help us feel more connected to our most authentic self.
Life’s challenges can be overwhelming and in my role as a therapist, I ensure a safe, non-judgemental space for us to explore how things have been for you and consider how we can support you to move forward.
I am a fully qualified integrative therapist with over 6 years’ experience. I have recently qualified as a clinical supervisor and have a previous background working within community mental health services. I work with a wide range of presenting issues and I adapt an integrative approach, which enables us to explore and utilise the benefits of person-centred therapy (PCT), psychodynamic therapy, cognitive behavioural therapy (CBT), solution focused brief therapy, and transactional analysis. I am a qualified critical incident debriefer and incorporate a trauma-informed approach within my therapeutic work.
Services Offered
- Adjustment Disorder
- Alcohol Rehabilitation
- Amphetamine Addiction
- Anger Management
- Anorexia Nervosa
- Anxiety
- Attention deficit hyperactivity disorder (ADHD)
- Bereavement
- Binge Eating Disorder (BED)
- Bipolar Disorder
- Body Dysmorphic Disorder (BDD)
- Bulimia Nervosa
- Cannabis Addiction
- Cocaine Addiction
- Depression
- Drug Rehabilitation
- Eating Disorders
- Exercise Addiction
- Food Addiction
- Gambling Addiction
- Gaming Addiction
- Heroin Addiction
- Internet Addiction
- Ketamine Addiction
- Obsessive Compulsive Disorder (OCD)
- Perinatal Depression
- Personality Disorders
- Phobias
- Porn Addiction
- Post-Traumatic Stress Disorder (PTSD)
- Seasonal Affective Disorder (SAD)
- Self Harm
- Sexual Dysfunction
- Shopping Addiction
- Sleep Disorders (Insomnia)
- Spice Addiction
- Stimulant Addiction
- Stress
- Work Addiction
Conditions Treated
- Bsc Hons Degree in Counselling
- Critical Incident Debrief Stress Management qualification
- Fndn Degree in Counselling
- Level 2 and Level 3 in Counselling