Research shows that it’s likely there are a number of things that could increase your chances of developing anorexia. These include:
Genetics
Having a close relative, such as a parent or sibling, who suffers with an eating disorder makes it more likely you’ll struggle with an eating disorder yourself. This may be due to hereditary factors but could also be because you’ve been exposed to negative eating disorder behaviours, which may have made these behaviours seem normal to you. Also, your family’s attitude towards food and diet can also have an impact on how vulnerable you are to developing anorexia.
Gender and age
Research shows that women and girls are more likely to have anorexia than men and boys, and it’s most common in young women between the ages of 14 and 25.
However, it’s important to understand that it’s possible for anyone to struggle with anorexia, no matter their age, gender or background. Anorexia is also becoming more common in males; it’s estimated that around 1.6 million people are currently living with some form of eating disorder in the UK, and around 25% of these are male.
For more information, you can visit our eating disorder statistics page.
Personality
Certain personality traits may also play a role in whether someone goes on to develop anorexia. Some of these traits include:
- Being a natural ‘perfectionist’
- Having an eagerness to please other people
- Having an irrational fear of failure
- Low self-esteem
Psychological health
If you already struggle with a mental health condition, this may also make you more vulnerable to developing an eating disorder such as anorexia. Underlying problems such as depression, anxiety, obsessive compulsive disorder (OCD), body dysmorphic disorder (BDD) and addiction, make it more likely that you’ll go on to develop an unhealthy relationship with food.
Environment
There are also a number of environmental factors which may make it more likely you’ll develop an eating disorder. These include:
- Going through a stressful life event such as bereavement or losing your job
- Loneliness
- Being the victim of physical, sexual or emotional abuse
- Receiving criticism for your weight or eating habits
- Experiencing pressures at work or school
Society
Body image is a big issue in today’s society and there are lots of social pressures that can lead to someone developing an unhealthy relationship with food. Examples include feeling under pressure from the media to be thin, and having a job or hobby where being thin is seen as the ideal, such as dancing, modelling or athletics.