Support to find your way
Get the support you need fast, with our £49 mental health assessment, giving you space to talk about how you're feeling and helping us understand you.
Watch the find your way campaign
Life can often feel too much. With pressures of money, family, and relationships adding to all the stressful things going on in the world, it can be hard to manage.
Whether it's an everyday challenge, or chaos around the world getting you down, you don't have to feel alone. At Priory, we can provide you with the support you need to help you find your way through life:
- Mental health assessments from £49
- Expert therapy, online and face-to-face
- Treatment tailored to you
Find your way with therapy that's right for you.
Stress and anxiety in the modern world: Our research
Recent Priory research found that many people experience similar challenges when it comes to their mental health. The top three factors negatively impacting people’s mental health are the cost-of-living crisis (40%), poor physical health (23%) and global wars or conflicts (20%).
Below are some of the key insights into what contributes to anxiety, stress or emotional distress.
40% say financial pressures have negatively affected their mental wellbeing in the last 12 months
The UK’s cost-of-living crisis remains one of the biggest concerns for many people, affecting everyday decisions around food, housing, energy bills, transport and overall financial security. As prices continue to rise, many households are having to make difficult choices about what they can afford.
Helpful content:
59% of people report that they see content that upsets, worries or scares them at least once a week - with 15% saying they see such content every day
Whether it’s upsetting news, social media overload, or endless scrolling, online content can leave us feeling anxious, drained, and overwhelmed.
Helpful content:
20% say family, parenting or relationship pressures have negatively affected their mental wellbeing in the last 12 months
When relationships or families get tough, it feels isolating. Whether you're dealing with loss, a breakdown, or a lack of community, remember you're not alone.
Helpful content:
Free self-assessments: Check your symptoms
The tools below will help you better understand your symptoms and if additional support is needed. By answering a series of multiple choice questions, these tools will give you insights into how you're currently feeling. You can view all of our free self-assessments here for a range of conditions.
Your starting point: Priory's digital assessment
Understanding the Priory assessment process
If the tests above suggests you may benefit from support, or you already feel ready to explore therapy, our £49 online assessment can help you understand what might be right for you.
- Completed online, in your own time
- Asks questions about how you feel
- Crafted by experts
- Reviewed within 48 hours by an expert
- Get free, unlimited access to the wellbeing app, My Possible Self
You don't have to find your way alone
Often, we try our best to "hold it together" for those around us, even when we are feeling exhausted or anxious. You don't have to wait for things to reach a crisis point before reaching out for support, and you don’t have to figure it all out on your own.
At Priory, we can provide the support you need. Our £49 online digital assessment is an accessible, expert-led entry point designed to give you clarity on how you're feeling and define the right path forward for you.
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