Mohammed’s story
Before my admission to Priory Hospital Solihull, I had been under the care of mental health services for many years. I found it difficult to trust professionals and often looked for other ways to manage how I was feeling. My mental health was overwhelming at times, and I struggled to recognise the impact of alcohol on my wellbeing.
When I arrived at Priory Hospital Solihull, I began working with the multidisciplinary team and gradually started to build trust. Over time, I engaged fully with the treatment programme and began to better understand my mental health and what I needed to support my recovery.
A key part of my progress has been engaging in psychological therapies. I completed structured therapy programmes, including cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing (EMDR). Alongside this, I attended group sessions focused on areas such as anxiety management, social skills, bereavement and emotional wellbeing. These helped me to develop coping strategies and understand my experiences more clearly.
I also made significant progress in addressing my relationship with substances. Through the addictions programme and regular attendance at peer support groups, I moved from not recognising the need for change to actively maintaining my recovery.
Working with the occupational therapy team has supported me to rebuild my independence and re-engage with meaningful activities. This has included:
- Cooking and managing daily tasks independently
- Shopping and accessing the community
- Attending the local mosque regularly
- Taking part in activities such as swimming
I have also completed online courses in IT and design, which have helped me to build confidence and develop new skills. Over time, I have rebuilt important relationships with my family and strengthened my support network.
As my mental health has improved, I have noticed a significant reduction in symptoms such as hearing voices. I feel more able to manage my wellbeing and make informed decisions about my care.
During my admission, I have also taken on a paid role within the hospital as a lived experience partner. In this role, I support service development by contributing to interviews, gathering feedback from other patients, and sharing my experiences with staff. This has given me a strong sense of purpose and achievement.
As I continue my recovery, I am focused on building a fulfilling life beyond hospital. I have reconnected with my personal values, including my faith, and regularly attend the mosque and pray. I have also developed a passion for cooking and enjoy preparing meals independently.
Reflecting on my experience, I feel grateful for the support I have received. I feel listened to, involved in my care, and more confident about my future as I continue my recovery in the community.
*Name has been changed to protect identity
