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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

Eating disorders and lockdown - how to help

It's important to recognise changing eating habits in those around us, particularly while under Covid-19 restrictions.

Coronavirus - coping with an eating disorder

Advice and information for people dealing with or recovering from eating disorders during the coronavirus outbreak.

What can cause an eating disorder?

Eating disorders are complex. Find out about the combination of genetic, social and psychological factors that can lead…

How to help someone with bulimia

If someone close to you is struggling with bulimia, there are things that you can do to be a great source of support. Re…

Understanding Anorexia Athletica

With anorexia athletica, a person will experience an all-consuming need to exercise.

Coping with an eating disorder during a COVID Christmas

Here’s some expert advice around managing the festive season while living with an eating disorder.

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