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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

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Blog
Health anxiety: symptoms, causes and treatments

Health anxiety can seriously compromise your ability to function normally. This guide explains common symptoms, causes a…

Blog
Using online therapy during the COVID-19 outbreak

It goes without saying that the current coronavirus pandemic is unprecedented and is impacting on society and the world…

Blog
OCD & guilt – why you feel you’ve done wrong

Many people with OCD experience extreme guilt. Find out more about why this happens and the professional support that is…

Blog
Am I depressed? Signs and symptoms of depression

If you think that you may be depressed, we have outlined the signs of this mental health condition, and given informatio…

Blog
The impact of poor sleep on mental health

Cognitive Behavioural Therapist, Steve Brown, at Priory Hospital Woodbourne discussed the importance of sleep on our men…

Blog
What to do if you think you have depression

Depression can be very difficult to cope with. But there are a number of things you can do if you think you have depress…

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