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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

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Blog
Am I drinking too much? Signs of alcohol abuse and addiction

If you’re worried that your drinking is becoming a problem, keep reading to find out the signs of alcohol addiction.

Blog
How to stop drinking so much alcohol

Advice and information on how to stop drinking so much alcohol if you are concerned about how much you've been consuming…

Blog
Can't stop gambling? Advice and support

It may feel like you can't stop gambling at the minute. Find out the steps that you can take to help you beat your addic…

Blog
Do I have an alcohol problem?

Find out the signs of having an alcohol problem as well as the professional help and support that can help you make your…

Blog
The dangers of Xanax misuse and addiction

A growing number of people are deciding to buy Xanax online and through street dealers. Find out the dangers of Xanax mi…

Blog
Signs of benzodiazepine addiction

Concerned that someone is abusing benzodiazepines, or worried about your use? Find out the signs of addiction, and how P…

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