Phone numbers
Treatment enquiries: 0800 840 3219
General enquiries: 0800 138 8680
Make An Enquiry

Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

How to cope with panic attacks at night

Getting a good night’s sleep is essential for our health and wellbeing. Sleep promotes rest and relaxation, and gives us…

The impact of poor sleep on mental health

Cognitive Behavioural Therapist, Steve Brown, at Priory Hospital Woodbourne discussed the importance of sleep on our men…

How to manage sleep anxiety symptoms

Find out the reasons behind sleep anxiety and the strategies that you can use to manage the symptoms that stop you from…

Managing your depression and insomnia

For people dealing with both depression and insomnia, we have put together advice, information and details of the treatm…

Why we feel more tired in coronavirus lockdown

Why we are feeling excessively tired in the day during the coronavirus outbreak and advice on how to best manage this in…

Top sleep tips for exam success

It is crucial to sleep well during exam season. Priory's Steve Clarke offers tips on how to get a good night's sleep whe…

Can't find what you're looking for?
Contact us by phone: 0800 840 3219 or Make An Enquiry