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Treatment enquiries: 0800 840 3219
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Resource Section

Read our resources and blog posts for support on mental health, addictions, eating disorders and other conditions. Our practical advice, guides and videos will give you the opportunity to help yourself and those closest to you.

Coping with feeling lonely in coronavirus self-isolation

At a time when we are being advised to self-isolate and practise social distancing, we have looked at ways that we can b…

8 practical things to do if you are feeling lonely

Advice and information from Dr Donna Grant on ways to combat loneliness during the coronavirus outbreak.

Managing results anxiety - advice for parents

Advice and support for parents whose children are worrying about their results due to the COVID-19 outbreak.

Advice to help families cope during COVID-19

Tips to help families cope with the increased time they are spending together during the COVID-19 outbreak.

Managing PTSD in the context of COVID-19

Information on the symptoms of PTSD and the treatment available for anyone dealing with psychological trauma at this tim…

Staying sober during a COVID-19 Christmas

Our addiction treatment team in Woking have put together tips to make a sober festive season easier for people in recove…

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