About
As a qualified integrative therapist, I work under the therapy team. As part of my role, I work in group and one-to-one settings on both the general psychiatric and addiction wards. I deliver a person-centred approach to help reach your full potential whilst providing honesty, transparency and empathy. I provide cognitive behavioural therapy (CBT) elements, where we look at your thoughts, feelings and behaviours to assist unhelpful thinking styles and work towards your goals. At the same time, I am a registered yoga instructor where I am able to guide you to practise mindfulness exercises to regulate the nervous system and somatic work to embody self-compassion.
Position at Priory
- Yoga teacher
- Integrative therapist
Training
- Psychotherapeutic Counselling (BACP) - Staffordshire University
- The Minded Institute - Yoga Alliance Accredited: Certificate in Yoga and Mindfulness for Post-Traumatic Stress Disorder (40 hours)
- Nalini Yoga Teacher Training - Yoga Alliance Accredited: Yoga Teacher (200 hours)
Languages
- English
- Gujarati