Mental health blog articles

Blog

Trauma & PTSD – what are the differences?

Within this resource for GPs, Dr Pawan Rajpal, consultant psychiatrist at Priory Hospital Bristol explores the difference between post-traumatic stress disorder (PTSD) and trauma, looking at why PTSD might occur after a trauma and what the best treatment options for both are.

Blog

Understanding splitting in BPD

‘Splitting’ is common symptom for people with mental health issues like borderline personality disorder (BPD). Here, explain what it is and what causes it.

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Bipolar disorder and anxiety as co-occurring conditions

Anxiety and bipolar disorder have many similarities. We explore the connection and how you can manage symptoms.

Blog

How to tell people you have depression

Speaking about your depression is tough, but vitally important. Here is how to approach it.

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The five core issues of co-dependence

The core symptoms of co-dependence, including the impact on the child and the adult.

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Why do I get panic attacks for no reason?

Find out what causes unexpected panic attacks and how to manage them.

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How to relieve chest pain during panic attacks

When someone has a panic attack, chest pain is a common and frightening symptom. Here is how to relieve that sensation.

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The process for a BPD diagnosis

Outlining what BPD is, how to get treatment, and how BPD gets diagnosed.

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ADHD symptoms in toddlers

Outlining some common symptoms of attention deficit hyperactivity disorder (ADHD) and how they can present in children.

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How to support someone who is grieving

Most people recover from grief on their own with the passage of time, using healthy coping mechanisms and with the support of their family and friends.

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The signs of a panic attack coming on

Here, we provide recommendations on what to do when you feel a panic attack coming on.

Blog

Complex post-traumatic stress disorder (CPTSD) and childhood trauma

CPTSD is very similar to PTSD in that it's a type of anxiety disorder that's related to a traumatic event that has occurred in your past. This event is the trigger for a variety of PTSD symptoms, such as reliving the trauma in nightmares and experiencing severe levels of anger, anxiety and guilt.

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